As a former nurse with a bachelors degree in psychology, Kristina Constelatore has always been intrigued by the connection between the mind and body, and the “why” behind what we say and do. She has also been a lifelong advocate of movement, having practiced and taught dance, cheerleading and gymnastics.

Kristina’s dive into yoga began in 2020 when she and her husband relocated to Omaha from Charlotte, NC. Finding yoga was truly life-changing for her, sparking a passion to continue helping others live a healthy, fulfilling life. She completed her 500 hour yoga teacher training in 2021. Her classes are designed with an emphasis on mindfulness and personal growth.